Fitness Unlimited of Williamston
Here at Fitness Unlimited of Williamston, we offer a wide variety of classes for you to enjoy in a group setting. Not only do these fitness classes burn calories and tone muscles, but they’re fun, too! Read through our class descriptions below, and be sure to stop in or give us a call to sign up for your membership today.
Combine fun with fitness to increase your cardiovascular and muscular strength. FIT&FUN is a total body strength workout paired with cardio intervals. The focus is on proper form and creating a strong foundation for improved fitness. Modifications are available and ALL are welcome!
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Handheld weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.
Yoga is a strengthening and invigorating workout with individualized attention to form. This is a one hour session.
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked.
Total Body Sculpt
Toning at its best, using weights, bands and callisthenic exercises for a heart pumping weight training workout.
Williamston Group Ex Schedule